Physics, asked by pranjibbasumatary6, 5 months ago

How can you prevent sprain? ​

Answers

Answered by Anonymous
0

Explanation:

You can help prevent sprains and strains by:

Avoiding exercise or playing sports when tired or in pain.

Eating a well-balanced diet to keep muscles strong.

Maintaining a healthy weight.

Trying to avoid falling (for example, put sand or salt on icy spots on your front steps or sidewalks).

Wearing shoes that fit well.

Helps You

Answered by Fattzzyyy
0

Answer:

Avoiding exercise or playing sports when tired or in pain.

Eating a well-balanced diet to keep muscles strong.

Maintaining a healthy weight.

Trying to avoid falling (for example, put sand or salt on icy spots on your front steps or sidewalks).

Wearing shoes that fit well.

Similar questions