Question

how can you protect your body from getting affected by rickets​

Answer 1

Answer:

Always protect your child's skin from the sun during peak UV times with clothing, shade and/or sunscreen. Diet – include food rich in vitamin D and calcium in your child's diet. Foods naturally containing vitamin D include oily fish (especially sardines, salmon, herring and mackerel), liver and egg yolk

Answer 2

Explanation:

Rickets can easily be prevented by eating a diet that includes vitamin D and calcium, spending some time in sunlight, and if necessary, taking vitamin D supplements.