How can you take care of your health?
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Taking better care of our bodies means increased energy levels, and a better ability to accomplish our daily goals. It means better ability to concentrate on any given task, and that our tasks will take less time to complete.
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Answer:
hlo✔
Some tips for self-care include:
Live Healthy, eat healthy foods, get enough sleep, exercise regularly, and avoid drugs and alcohol. ...
Practice good hygiene. ...
See friends to build your sense of belonging. ...
Try to do something you enjoy every day.
be ☺
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