Question

How can you take good care of heart and brain
3 sentences

Answer 1

Answer:

Don't smoke.

Maintain healthy blood pressure.

Prevent and treat diabetes.

Follow a healthy long-term diet.

Exercise.

Monitor your cholesterol and other health information.

Practice healthy lifestyle habits, including good sleep practices and stress management.

Answer 2

Answer:

Hello mate

Explanation:

• Don't smoke.
• Maintain healthy blood pressure.
• Prevent and treat diabetes.
• Follow a healthy long-term diet.
• Exercise.
• Monitor your cholesterol and other health information.
• Practice healthy lifestyle habits, including good sleep practices and stress management.