how can you take out negative thoughts from mind
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bro do meditation for concentrate on good things that's it.....
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Ways to Remove Negative Thoughts From Your Mind
Read it out. There has been a trend for celebrities to read their negative social media tweets out loud, and when you see that you realize how absurd and ridiculous they truly are.
Tell a joke or funny story. ...
Speak back. ...
Breathe. ...
Set a time-limit. ...
Work out. ...
Change your environment. ...
Write it down.
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