Question

How climate change effects sleep cycle of human ?​

Answer 1

By affecting circadian thermoregulation, ambient temperatures can interrupt the normal physiology of sleep. Previous laboratory-based studies have found that exposure to elevated temperatures can prevent core body heat shedding and that poor sleep is associated with elevated core body temperature

It's hindi version

सर्कैडियन थर्मोरेग्यूलेशन को प्रभावित करके, परिवेश का तापमान नींद के सामान्य शरीर क्रिया विज्ञान को बाधित कर सकता है । पिछले प्रयोगशाला-आधारित अध्ययनों में पाया गया है कि ऊंचे तापमान के संपर्क में आने से शरीर के मुख्य ताप को कम होने से रोका जा सकता है और यह कि खराब नींद शरीर के ऊंचे तापमान से जुड़ी है

Answer 2

Answer:

Even moderate increases in temperature can disrupt the tightly coupled thermoregulation of sleep as sleep preferably occurs during the circadian phase of decreased heat production and increased heat loss

Explanation:

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