how compassion related to happiness
Answers
Compassion is your ability to experience others' feelings — from joy to sorrow — with a desire to help. Not only does compassion decrease suffering by helping those in need, but also it can boost your bond with others. Plus, you may find that the pursuit of compassion makes you happier than the pursuit of happiness.
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Explanation:
Compassion is your ability to experience others' feelings — from joy to sorrow — with a desire to help. Not only does compassion decrease suffering by helping those in need, but also it can boost your bond with others. Plus, you may find that the pursuit of compassion makes you happier than the pursuit of happiness.
Why? Giving or receiving compassion can:
Make you healthier. The reason: The happier you are, the easier it is to commit to healthy habits.
Improve your mental health by decreasing your stress levels.
Temporarily shift your attention away from your own challenges and put things into perspective.
Enhance your spiritual well-being.
Want to experience the joy of compassion? Try any of these random acts of kindness:
Pay for a stranger's toll or bill.
Let someone go ahead of you in the checkout line.
Spend time with people in a nursing home.
Volunteer at a free medical clinic or children's hospital.
Join a group to adopt a highway.
Pray for a stranger or loved one.
The joy you'll feel after committing a random act of kindness will give you a sense of elation that money just can't buy.