Environmental Sciences, asked by aayupoudel8, 14 hours ago

How con you provide good care to your eyes​

Answers

Answered by shalesh2312
0

Answer:

Healthy Eyes

Eat a Balanced Diet. As part of your healthy diet, choose foods rich in antioxidants, like Vitamins A and C; foods like leafy, green vegetables and fish. ...

Exercise. ...

Get a good night's sleep. ...

Wash your hands. ...

Don't Smoke. ...

Wear Sunglasses. ...

Devices and Blue Light.

Answered by nitesh4811
0

Answer:

there are many things to provide good care to your eyes. These are :

Explanation:

I am sleeping 8 hours

always clean your eyes

do not watch tv

do not watching mobile

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