Question

How did FITT principle help you to develop your exercise routine?​

Answer 1

Explanation:

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The FITT Principle can help you get the results you want from a workout in a timely manner with limited risk of burning out or getting hurt. It stands for Frequency, Intensity, Time, and Type, all in reference to exercise...

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personally I dont know the answer becuz I've never tried the FITT principle

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HOPE MY ANSWER HELPS