Question

how did we will stay healthy and keep growing??​

Answer 1

Explanation:

by eating healthy food and doing exercise daily

Answer 2

Explanation:

You can do this by focusing on habits such as regular exercise, proper nutrition, and staying socially active.

Stay socially active with friends and family. ...

Stay physically active with regular exercise. ...

Start a routine. ...

Try cardio-based activities. ...

Add strength exercise. ...

Avoid Injuries. ...

Get better balance. ...

Start swimming.