how did yoga spread in the world?????
* few points to know about.
I am a 7th grade student so please write it in my level or else she will sus me.
please write it in a orderly manner and long enough for a A4 size paper.
please don't copy it from a online source because my teacher is very smart so it is likely that she will check and find out about it.
our teacher encourages us to do our own research but doesn't like us to straight-up copy it from the internet. so basically I want it to be good and long enough for a A4 size paper but not so much detail and complicated which will make me sus in front of my teacher's eye.
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Over the coming decades, more teachers and disciples of Indian gurus would travel to Europe and America. For 5,000 years a few Indian monks had practiced yoga as a way of attaining mindfulness. Yet between the 1890s and now 2 billion people have come to practice it worldwide.
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