how did you tools and equipment in your house help you and your family in your daily life cite some examples to support your answer
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If you want to start your journey to having a better body to feel great, here are some tips:
Exercise Daily. Exercise daily for at least an hour. ...
Eat the Right Foods and Portion Each Meal. ...
Keep Track of Calories and Food Intake Per Day. ...
Be Sure to Get Sleep. ...
Stay Motivated.
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