Question

How did your (or others) participation in dance event benefits you and others?
(physically, socially, cultural, religious, etc)​​

Answer 1

Health benefits of dancing

improved condition of your heart and lungs.

increased muscular strength, endurance and motor fitness.

increased aerobic fitness.

improved muscle tone and strength.

weight management.

stronger bones and reduced risk of osteoporosis.

Mark as brainleast answer✌

Answer 2

Participation in dance events can benefit one in so many ways,like-

1. It can be considered as a good exercise.
2. So, it can help in weight management.
3. Dancing can help in keeping your heart in a good condition.
4. Dancing has a vast cultural value.
5. It can help one to be physically fit.
6. Dance can help in socializing among people and it may increase social interaction.
7. Sometimes, a particular dance form also represents a particular form, region or culture, like- Katthak, Bharatnatyam, Kuchipuri are classical dance forms. There are so many other dance forms also, like- Contemporary, Free style etc..