How do celebrities maintain their fitness?
Answers
Answered by
34
Answer:
1.Don't skip meals.
2.Ensure you eat every 2 to 3 hours. ...
3.Eat before the hunger pangs start. ...
4.Eat until your stomach is half full. ...
5.Drink enough water.
6.Eat salad at every meal.
ᕼOᑭE IT ᗯIᒪᒪ ᕼEᒪᑭ ᑌ ᗪᑌᗪE....✌✌✌✌✌✌✌❤❤❤❤❤❤❤❤
Answered by
3
Answer:
Drink water early morning with empty stomach
Then follow with your daily workout
Have breakfast before 9am
Avoid rice during lunch hour have some salads
thus you can maintain your fitness
Similar questions