how do changes are beneficial for us?(everything)
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without change, things stayed the same and ultimately will stagnate and I. without change there is no adventure in life. it takes much more energy and effort to resist change then it does to accept it. it's much easier to embrace change than to fight it
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1 Personal growth
2. Flexibility
3. Improvements
4. Life values
5. The Snowball effect
6. Strength
7. Progress
8. Opportunities
9. New beginnings
10. Routine
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