Question

how do dreams occur .what is the way to stop dreams .​

Answer 1

Answer:

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Explanation:

Eating well, maintaining a healthy weight, getting enough sleep, maintaining a regular sleep schedule, drinking enough water, and looking after your mental health can help prevent vivid dreams.

Some researchers say dreams have no purpose or meaning. Others say we need dreams for our mental, emotional, and physical health. Studies have looked into the importance of dreams to our health and well-being. In one study, researchers woke people just as they were going into REM sleep.

Answer 2

Answer:

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