Psychology, asked by reggiecruz123456, 9 hours ago

How do emotions affect your mental health?​

Answers

Answered by soodmanya999
1

Answer:

make me as brainlics

Explanation:

Poorly-managed negative emotions are not good for your health. Negative attitudes and feelings of helplessness and hopelessness can create chronic stress, which upsets the body's hormone balance, depletes the brain chemicals required for happiness, and damages the immune system

Answered by sharmamanasvi007
11

Answer:

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How do emotions affect your mental health?

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Poorly-managed negative emotions are not good for your health. Negative attitudes and feelings of helplessness and hopelessness can create chronic stress, which upsets the body's hormone balance, depletes the brain chemicals required for happiness, and damages the immune system.

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