Question

how do games and sports help in overall development of an individual?​

Answer 1

Answer:

it helps in good and strong health and helps in being active whole day

...... hope it helps

Answer 2

Answer:

here is ur answer mate...!!

video games make us mentally strong...!!

outdoor games make us physically strong...!!

i prefered outdoor games first ....!!

mark it as brainliest if it really helps u...!!!!