Question

how do games and sports help people remain physically healthy and strong?​

Answer 1

Answer:

Sports and games are essential for a healthy life. Playing sports regularly keep away many diseases like obesity, mental stress, sleeplessness and heart problems. ... Games help to boost metabolism, burn calories, improve respiration and increase the circulation of blood. Sports improves our health as well as our mind.

Answer 2

Explanation:

real life games help us to be fit as they make us move our body as they help us to bend in some sport like jangling throw we have to bend and some time this things let us done a good exercise but with fun we enjoy that make our mind relaxed and if u play to win then I dont think that your mind is gonna relaxed

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