Question

How do good habits help us all through life ​

Answer 1

Answer:

Good Habits impact on our character and most people like to see good habits people , Good habits help us to function more efficiently. 90% of our actions is out of habits and subconscious mind. We use our conscious mind at the most 10% of time. This is how it helps us.  So,Good habits are important for both physical and mental health.

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