Question

how do hobbies help us​

Answer 1

Answer:

Hobbies give you an opportunity to enhance your life. Hobbies allow you to destress yourself while remaining mentally productive. Having hobbies promotes better health and may lower the risk of having high blood pressure. Enjoying a few hours of your hobby a week can also reduce the risk of depression and dementia.

Explanation:

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Answer 2

Answer:

Hobbies provide us with something fun, interesting and challenging to do in our leisure time and help give us a sense of purpose outside of work. The many benefits of partaking in hobbies include: Stress Relief – Hobbies engage us in something we enjoy, meaning we will forget everyday stresses..........

#hope this helps ♥️