Question

How do I control my mind? don't spam it​

Answer 1

Answer:

just do proper scheduled meditation and do prepare a perfect time table for your works......

Explanation:

hppe it helps u

Answer 2

✧═════════════•❁❀❁•══════════════✧$\huge\color{Pink}\boxed{\colorbox{Black}{❥Mysteryboy01}}$

✧═════════════•❁❀❁•══════════════✧

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$\huge\star\huge{ \pink{\bold {\underline {\underline {\red {Great Day }}}}}} \star$

$\huge\blue\bigstar\pink{Be Safe Always }$

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How do I control my mind

$\huge\color{Red}\boxed{\colorbox{black}{♡Answer ♡}}$

• Do Meditation

• Fear is illogical

• Erase and Replace

• Do a reality check

• Present Moment Mindfulness

$\huge\mathscr\red{♡❤Cute boy❤♡}$

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