Question

How do I cope up with depression?

Answer 1

You can refer to a psycatrist/psychologist.
You can try to be happy and do what you love if you're not in a deep state.
Or if you're in a deep state, then please take correct medicines prescribed by your Psychologist..
You only live once so don't waste away your lives like a tissue paper.. Before you try to contempt suicide think of all those people laying in their death bed hoping they could live a bit longer..

Answer 2

Sadness can be a difficult emotion to deal with, not only due to the pain it causes, but also because of the factors that caused the sadness in the first place. Sadness can be the result of loss, helplessness, or disappointment, among many other things. It is important to remember, though, that sadness is one of the most common and natural human emotions, and is something that will ultimately help us appreciate our happy times.

Sometimes, though, it is possible for sadness to deepen, and this may be a sign that you are suffering from a form of depression. If you feel as though you are increasingly sad, and feel like your sadness is difficult to explain, this information on depression may help.