how do i focus for long hours on studies
Answers
Answer:
just give your phone to your parents or just forget about that you have a phone or not .
Explanation: if u like my answer then thank me and don't forget to mark me as brainliest .
Ongoing distractions while trying to focus have been known to have a negative impact on IQ.To ensure that studying takes place when mental energy is at its best be sure to work with the body’s circadian rhythms.To optimise long-term memory, information should be processed a little bit at a time rather than cramming it all in at once.To give study material meaning apply it to your own life. This assists with deep processing.Taking short breaks re-energises the brain and staying hydrated is key to attentiveness.
Hope it will help u and plz mark me as brainliest.....