Biology, asked by placid24, 3 months ago

how do I get fast metabolism in 10 days, without exercise

Answers

Answered by maheshsingha553

0

Explanation:

10 Easy Ways to Boost Your Metabolism (Backed by Science)

Eat Plenty of Protein at Every Meal. Eating food can increase your metabolism for a few hours. ...

Drink More Cold Water. ...

Do a High-Intensity Workout. ...

Lift Heavy Things. ...

Stand up More. ...

Drink Green Tea or Oolong Tea. ...

Eat Spicy Foods. ...

Get a Good Night's Sleep.

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