Question

how do I get fast metabolism in 10 days, without exercise​

Answer 1

Answer:

IT DEPENDS BY PEOPLE

Answer 2

Explanation:

Eat Plenty of Protein at Every Meal. Eating food can increase your metabolism for a few hours. ...

Drink More Cold Water. ...

Do a High-Intensity Workout. ...

Lift Heavy Things. ...

Stand up More. ...

Drink Green Tea or Oolong Tea. ...

Eat Spicy Foods. ...

Get a Good Night's Sleep