Question

how do i increase my height and weight cuz i eat a lotbut no weight gain​

Answer 1

Go to gym do pull-ups. Don’t do push-ups do pull-ups. Hanging on bars.

Answer 2

Answer:

I hope it will be help you..

Some people have thyroid problems (like hyperthyroidism) that increases their metabolism and causes weight loss.

But most skinny guys, including ectomorphs like me, simply don’t eat enough calories.

Start eating more calories than you burn, consistently, and you’ll gain weight.

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