How do I start the day in a positive frame of mind?
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Explanation:
Gratitude/Appreciation Exercises. The power of positivity is astounding so start the day with gratitude! ...
Smile. ...
Cold Water. ...
Hydration. ...
Sunlight. ...
Movement. ...
Meditation. ...
Music.
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Explanation:
22 Ways To Wake Up And Feel Super Positive For The Day
Try to remember your dreams. ...
Consider what makes you happy. ...
Give gratitude. ...
Relax your body. ...
Focus on breathing. ...
Don't attach to your thoughts. ...
Stay off social media. ...
Prepare a delicious breakfast.
if i suggest you should start your day by seeing your partner by sure your day will go happy and positive
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