Question

how do i stop my REALLY bad habit of swearing at almost everything

Answer 1

simple.if u hv confidence of that wrk that u can do it den only promise to someone or swear

Answer 2

1. You can get someone to help you stop swearing (get a friend that has a bad swearing habit and work on your problem together)

2. Identify your triggers and learn to avoid them

3. Get a Swear Jar (every-time you swear put $1 into the jar, when you broke your habit of swearing you can take the money out and buy something nice for yourself. ONLY TAKE THE MONEY OUT WHEN YOU ARE 100% DONE WITH SWEARING)

4. Get a rubber bad and wear it like a bracelet, every time you swear snap your self with it