Question

How do mountains pose a great challenge?​ claas 8th summit within​

Answer 1

Answer:

coz it is steep and ____ ,it's a suspense,pls find the next part

Answer 2

Answer:

Mountain Pose (Tadasana) is a foundational yoga pose for all standing poses. You will be using this pose often to prepare for other poses, but it also can be done by itself to help you improve your posture.

Explanation:

Benefits :

Mountain Pose improves your posture and body awareness, strengthens your legs, and establishes good alignment. Tadasana may not look like much, but keeping your body active and aligned is hard work. You're not just standing in any old way. You have to be aware of each part of your body and the role that it plays in stacking your bones and keeping your spine long. You can even break a sweat if you engage your leg muscles as strongly as possible.

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