Science, asked by yogeshgogala11, 3 months ago

How do nutrients help our body?​

Answers

Answered by guriya16101995
3

Answer:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

Answered by liocnhcjjzik
1

Answer:

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Explanation:

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