Question

how do nutritious food and health help to achieve quality of life​

Answer 1

Answer:

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Healthy eating helps prevent certain medical problems such as heart disease, stroke, and high blood pressure. Also, creating habits that combine sport with healthy food can reduce the risk of a range of conditions such as metabolic syndrome, diabetes, depression, certain types of cancer or arthritis.

Answer 2

Answer:

Healthy eating helps prevent certain medical problems such as heart disease, stroke, and high blood pressure. Also, creating habits that combine sport with healthy food can reduce the risk of a range of conditions such as metabolic syndrome, diabetes, depression, certain types of cancer or arthritis.