how do nutritious food and health help to achieve quality of life
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Answer:
Food us the basic source of energy for all living organisms. It ensures proper functioning of all activities in our body. Food gives us energy . Hence , we are able to do work.
Having food which contains all sorts of vitamins and nutrients in required quantities is known as having a balanced diet. A good diet and some exercise will help us stay healthy in life. Hence, we live a quality life
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Answer:
because without an healthy diet ang good health we cannot achieve our goals.
Explanation:
its because Nutritous foods give us energy to do things even more, and good health gives us good life spans to achieve the quality of life.
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