How do people living in coastal areas get enough of iodine and proteins in their diet
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People living in the coastal regions get enough of the iodine and proteins in their diet because of their regional facilities. Their diet is mostly includes aquatic animals like fish, crabs and prawns and sea plants like sea cucumber. These organisms are highly rich in proteins and iodine.
Hence, these people enjoy sea food and get the prevention from deficiency diseases like Goitre and Kwashiokar.
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