Question

how do physical games help us​

Answer 1

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Benefits of regular physical activity

have a lower blood cholesterol level. lower the risk of type 2 diabetes and some cancers. have lower blood pressure. have stronger bones, muscles and joints and lower risk of developing osteoporosis.

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Answer 2

Answer:

To play games is very important for us.Lt enables us to overcome suffering and worries.Games,help us to relax and refresh air minds.Games, which involves lot of physical activities,provide goods exercise as well.Games help in building a tenuous and string body.Playing games also helps is in developing courage, determination and sportsmanship.Games needing collective participation help us to develop a sense of cooperation and team sports.It also helps in developing leadership.

Explanation:

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