Biology, asked by Divyanshusharma2260, 11 months ago

How do probiotics help digestion?

Answers

Answered by Sangitasinha
1

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. ... Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy. You can find probiotics in supplements and some foods, like yogurt.

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