how do stay fit and healthy life? Anyone can guide me?
Answers
Answered by
0
Answer:
We should maintain balanced diet
avoid fatty foods
practise yoga or meditation daily
avoid smoking and consumption of alcohol
Answered by
1
Answer:
To stay fit and healthy
Explanation:
- Eat healthy food
- Exercise regularly
- Take fresh air
- Take sunlight
- Jog daily
- Do household work
- Make ur time table that includes all above things
Mark me as Brainlist
Similar questions