Physics, asked by jlagos8359, 3 months ago

How do the components of fitness impact the overall health of a person?

Answers

Answered by manish81ktiwari

1

Answer:

Research published in a 2014 issue of Interface Focus found that physical fitness improved mental and physical resilience, as well as cognition, while another 2014 study published in Sports Medicine found that muscular fitness in children was associated with improved self-esteem, bone health

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