Question

How do the labels of nutrition facts on the products help the consumer?​

Answer 1

According to researchers, food labels reduce consumer intake of calories by 6.6%, fat by 10.6% and other unhealthy food options by 13%. Labels also increase vegetable consumption by 13.5%.

Answer 2

Answer:

Nutrition labels describe the nutrient content of a food and are intended to guide the consumer in food selection. The nutrition information provided must be selected on the basis of consistency with dietary recommendations.

Nutrition facts labels help to maintain better eating habits and aid in attaining a balanced energy level. Foods high in sugar and fat content tend to be more palatable and therefore become favorite staples, so it's even more important to be aware of their nutritional output.