How do the Sherpa fariners grind the grain into flour?
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Wheat flour is made by taking the wheat berry, removing the bran or outer shell and grinding the seed into a flour-like consistency. This type of flour is called refined or white flour. Whole wheat flour is made by grinding all of the whole wheat berry, including the bran and seed.
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wheat flour is made by taking a wheat berry by removing the bram orouther sell or griddingthe seed into the flour like contansy
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