Question

How do the Sunrays help the 'asleep youth'?​

Answer 1

Answer:

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Answer 2

Answer:

Mark mine as the brainliest

Explanation:

Exposure to sunlight is thought to increase the brain's release of a hormone called serotonin. Serotonin is associated with boosting mood and helping a person feel calm and focused. At night, darker lighting triggers the brain to make another hormone called melatonin. This hormone is responsible for helping you sleep.