Science, asked by mauryachandaben, 17 hours ago

how do vitamins and minerals keep as healthy

Answers

Answered by pdey89747

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Answered by salehatabassum30

Answer:

Sorry bhai mujhe nhi malum

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