Science, asked by manasdewda66200573, 5 months ago

how do vitamins help our body ?

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Answered by yashasvee009

2

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage

Explanation:

Please mark as brainlist

Answered by urjitamohapatra

1

please mark me as brainliest

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