Biology, asked by captainamarica666, 9 hours ago

How do Vitamins help us to protect from disease?

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Answered by devindersaroha43

Answer:

Explanation:

Our bodies are battlegrounds against infection and diseases. Antioxidants — such as vitamins C and E and carotenoids, which include beta-carotene, lycopene and lutein — help protect healthy cells from damage caused by free radicals.

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How do Vitamins help us to protect from disease?​

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How do Vitamins help us to protect from disease?