How do water soluble and fat soluble vitamins differ?
Answers
Answered by
1
Water soluble minerals are easily absorbed into the body whereas fat soluble minerals are absorbed in the small intestine. If you consume more water soluble minerals than you need, the excess will be excreted not stored.
Answered by
3
Water-soluble vitamins dissolve in water, which means these vitamins and nutrients dissolve quickly in the body. Unlike fat-soluble vitamins, water-soluble vitamins are carried to the body's tissues, but the body cannot store them. Any excess amounts of water-soluble vitamins simply pass through the body.
Similar questions