Question

how do we fulfill the water requirement of our food​

Answer 1

Answer:

Water in our food

The body can get about 20 per cent of its total water requirements from solid foods alone. The process of digesting foods also produces a small amount of water as a by-product which can be used by the body. Water sourced this way can provide around 10 per cent of the body's water requirements.

Answer 2

Answer:

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Explanation:

The body can get about 20 per cent of its total water requirements from solid foods alone. The process of digesting foods also produces a small amount of water as a by-product which can be used by the body. Water sourced this way can provide around 10 per cent of the body's water requirements.