Science, asked by jettypanpu, 6 months ago

how do we get energy from balanced diet

Answers

Answered by pubgqueen

2

eat at least 5 portions of a variety of fruit and vegetables every day.

base meals on potatoes, bread, rice, pasta or other starchy carbohydrates – choose wholegrain versions where possible.

plz follow @pubgqueen

Answered by bhardwajakash7628

0

Answer:

Energy balance is the realtion between energy in food(food calories taken into the body through food.

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