Question

How do we get nutrients?​

Answer 1

Answer:

i hope it is helpful to u.....

Answer 2

Answer:

$\huge\underline\bold\red{Answer!!}$

$<font color="blue">$Eat locally grown food soon after it's been picked. ...

Soak, chop, crush, blend. ...

Store fruits and vegetables the right way. ...

Eat most sources of water-soluble and heat-sensitive nutrients raw. ...

Know which foods are best when cooked.