how do we get relief from muscle cramps ?
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Answered by
6
Drink more water.
Increase your Vitamin E intake.
Increase your Vitamin E intake.
sanjanashetty30:
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Answered by
6
drink plenty of fluids and eat a well balanced diet and take magnesium and potassium more,eat nuts,lentils etc..
hope this helps u
hope this helps u
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