Science, asked by t7oaaughtRamyy, 1 year ago

how do we get relief from muscle cramps ?

Answers

Answered by sanjanashetty30

6

Drink more water.
Increase your Vitamin E intake.

sanjanashetty30: plz mark as brainliest...

Answered by Rvanikalyani

6

drink plenty of fluids and eat a well balanced diet and take magnesium and potassium more,eat nuts,lentils etc..

hope this helps u

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