Biology, asked by SinghSaab1409, 20 hours ago

How do we keep the muscular system healthy?

Answers

Answered by ranjanbhawesh
1

Answer: Exercising, getting enough rest, and eating a balanced diet

Explanation:

Keeping your muscles healthy will help you to be able to walk, run, jump, lift things, play sports, and do all the other things you love to do. Exercising, getting enough rest, and eating a balanced diet will help to keep your muscles healthy for life.

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